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UHC’s Cardiac Rehabilitation Program Certified by Industry Leader

This is the eighth, consecutive time since 2000 that UHC’s Cardiac Rehab program has received accreditation. United Hospital Center…
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Broccoli Rice Casserole

Pantry staples and frozen veggies combine to make a hearty, home-made main dish for dinner. Ingredients Servings: 12…
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Eating Right for Heart Health

Embrace a lifestyle of heart-healthy habits by monitoring daily meals and making smarter dietary choices. The Dietary Approaches…
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Sweet Nutty Stir Fry

When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and…
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Greek Frittata with Spinach Goat Cheese and Roasted Red Bell Peppers

Surprise! You can make brunch in a slow cooker. This veggie-packed frittata is infused with Mediterranean flavors. Invite your…
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Healthy Turkey Chili Recipe

Warm up with this Classic American staple turkey chili. Servings: 6 Serving Size: 1 1/3 cups Ingredients Cooking…
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Tuscan-Style Grilled Chicken Kebabs

These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice…
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Velvety Avocado Pesto Dip

Guac lovers won’t be able to resist this creamy avocado dip with flavorful accents of basil and pine nuts!…
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