UHC’s Cardiac Rehabilitation Program Certified by Industry Leader
This is the eighth, consecutive time since 2000 that UHC’s Cardiac Rehab program has received accreditation. United Hospital Center…
Broccoli Rice Casserole
Pantry staples and frozen veggies combine to make a hearty, home-made main dish for dinner. Ingredients Servings: 12…
Eating Right for Heart Health
Embrace a lifestyle of heart-healthy habits by monitoring daily meals and making smarter dietary choices. The Dietary Approaches…
Sweet Nutty Stir Fry
When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and…
Greek Frittata with Spinach Goat Cheese and Roasted Red Bell Peppers
Surprise! You can make brunch in a slow cooker. This veggie-packed frittata is infused with Mediterranean flavors. Invite your…
Healthy Turkey Chili Recipe
Warm up with this Classic American staple turkey chili. Servings: 6 Serving Size: 1 1/3 cups Ingredients Cooking…
Tuscan-Style Grilled Chicken Kebabs
These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice…
Velvety Avocado Pesto Dip
Guac lovers won’t be able to resist this creamy avocado dip with flavorful accents of basil and pine nuts!…